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May 24, 2016 - 11:53 AM
Ted from Kenya
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  Fasted cardio means getting up in the early morning and performing cardio on a vacant tummy prior to morning meal.
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2
May 24, 2016 - 11:53 AM
Reina from Ethiopia
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  Carbs are constantly regarded as the opponent, but they as well have a substantial part in weight loss.
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3
May 24, 2016 - 11:53 AM
Flynn from Andorra
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  Merely one 10-15 min session of HIIT can raise testosterone and growth bodily hormone levels for hrs after the exercise has ended.
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4
May 24, 2016 - 11:53 AM
Brandie from Northern Mariana Islands
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  Even if those calories come from the shittiest resources recognized to humanity, fat will STILL be lost.
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