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May 26, 2016 - 08:50 AM
Mikki from Philippines
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May 26, 2016 - 08:50 AM
Dewayne from Jamaica
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May 26, 2016 - 08:50 AM
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  SUGGESTION: I do not recommend making use of weights on your legs unless you could recover in time for your biking exercises.
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
Maria from Vanuatu
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  Additionally, according to the write-up, I would advise that you prevent fasted cardio completely (unless you don't mind running the risk of some muscle mass loss).
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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May 26, 2016 - 08:50 AM
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