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May 24, 2016 - 01:48 PM
Lonna from Gambia
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May 24, 2016 - 01:46 PM
Antonetta from Djibouti
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  I shed over 20kg back from 100kg to 75kg on a reduced carb diet as well as have always floated around 76kg.
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May 24, 2016 - 01:46 PM
Aleisha from Liberia
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May 24, 2016 - 01:46 PM
Katharina from Lesotho
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May 24, 2016 - 01:46 PM
Maritza from Togo
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May 24, 2016 - 01:46 PM
Krystal from Solomon Islands
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May 24, 2016 - 01:46 PM
Vernon from Burundi
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May 24, 2016 - 01:46 PM
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May 24, 2016 - 01:46 PM
Marcy from Yugoslavia
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  Weightlifting can often look like an afterthought in lots of weight loss strategies.
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May 24, 2016 - 01:46 PM
Lisa from Dominica
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May 24, 2016 - 01:46 PM
Chester from Malawi
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May 24, 2016 - 01:46 PM
Rosita from East Timor
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May 24, 2016 - 01:46 PM
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May 24, 2016 - 01:46 PM
Peter from Bermuda
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May 24, 2016 - 01:46 PM
Mona from Bermuda
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  If you begin to notice body fat gain making use of the above strategy, include the cardio back in, however with a smaller caloric shortage.
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